Welcome to Episode 2, Season 2 of QTheVoices, hosted by Karishma Bhansali Mehta. In this episode, Karishma is joined by Marisa Peer, for an important conversation on supporting children through times of uncertainty and crisis. Marisa Peer is one of the world’s leading therapists, a best-selling author, and the creator of Rapid Transformational Therapy® (RTT®). With more than 30 years of experience in mental wellbeing and human behaviour, she has helped millions of people build confidence, resilience, and emotional strength.
Together, they explore how parents can have age-appropriate conversations with younger children, helping them process difficult events while maintaining a sense of safety and emotional security. Marisa shares expert guidance on recognising the signs of stress and anxiety in both children and adults, along with practical techniques to regulate the nervous system and build resilience during uncertain times. From managing emotions to creating calm within the home, this episode offers valuable advice for parents looking to support their children’s wellbeing while navigating an ever-changing world. Even in the most challenging moments, the right support can help children feel safe, resilient, and understood.
